Services
One-on-one coaching
At Strategies For Health And Humanity, we commit to your journey toward holistic wellness. Our process begins with a personalized consultation, during which we investigate your unique needs, aspirations, and challenges. Within just a week, we'll present you with tailored options designed to propel you toward your health goals.
But our support doesn't stop there. We're in it for the long run, partnering with you for at least three months to ensure sustained progress. Through ongoing monitoring and adjustment, we fine-tune our approach to suit your evolving needs, guaranteeing tangible results.
Your journey starts with a simple step - reach out to us for a complimentary 30-minute consultation. Let's unlock your full potential and pave the way for a healthier, happier you.
Group work
Embarking on a journey to transform your diet and lifestyle can feel overwhelming when done alone. That's why we believe in the power of community support. Gather your tribe - whether it's your friends, neighbors, book club members, or church group - and let's embark on this adventure together!
Our group program offers a dynamic blend of engaging presentations, interactive activities, exciting cooking demonstrations, outdoor escapades, and much more. Together, we'll turn healthy living into a fun and rewarding experience.
The beauty of this program lies in its flexibility. Whether seeking a brief wellness boost or a long-term lifestyle overhaul, we'll tailor the program to fit your group's preferences and schedule. However, we recommend a minimum commitment of two months to reap the benefits and establish sustainable habits.
Ready to take the first step towards a healthier, happier lifestyle with your community? Reach out to us to express your interest and share your group's goals. From there, we'll craft a custom program designed to inspire and empower every member of your group.
organizational consulting
In today's fast-paced world, prioritizing the health and well-being of your staff is paramount. At S4HH, Noora custom tailors workshops, retreats, and services to address their physical, emotional, and mental needs effectively.
Partner with us to create impactful programs that make a real difference in the lives of your employees. By demonstrating your commitment to their well-being, you not only foster a supportive work environment but also empower them to perform at their best.
health Specialties
- Migraines
- (Pre)Diabetes
- Gout
- Food Intolerances
- Vitamin & Mineral Deficiencies
- Natural Blood Thinners
- Weight loss
- Supplements
- Culinary Medicine
- Nutrition Education
- Behavior Change
- Precision Nutrition
organizational offerings
- Workshops
- Retreats
- Presentations
- Nutrition Education
- Chronic Disease Prevention & Management
- Health Coaching
- Group Activities
- Meditation
- Stress Management & Coping Techniques
- Weight Management
- Physical Fitness Activities